Description

This Salmon Quinoa Power Bowl is a perfect example of balanced nutritious eating—packed with omega-3s, whole grains, fiber, and vibrant vegetables for sustained energy and heart health.

Ingredients

1 cup cooked quinoa

1 salmon fillet (4–5 oz), grilled

½ avocado, sliced

½ cup steamed broccoli

¼ cup shredded carrots

1 tablespoon olive oil

1 teaspoon lemon juice

Salt and pepper to taste

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Instructions

1. Cook quinoa according to package instructions and let cool.

2. Grill the salmon fillet and season with salt, pepper, and lemon juice.

3. Steam broccoli and slice avocado.

4. In a bowl, layer quinoa, salmon, avocado, broccoli, and carrots.

5. Drizzle olive oil over the top.

6. Serve immediately as a nutrient-rich meal.

Notes

You can substitute salmon with grilled tofu for a vegetarian version.

Add pumpkin seeds for extra crunch and omega-3s.

Prep Time: 10 mins
Cook Time: 10 mins
Category: Main Dish
Method: Grilled
Cuisine: American