I have a documented history of rolling my eyes at viral salads. I made this expecting to be unimpressed. I was wrong.
The whole trick is the smash. Cracked cucumbers have jagged crevices that grab the dressing, so every bite is seasoned all the way through.
I’ve made this four times this month, which for me is basically a love letter.
The smash isn’t for drama. Cracked cucumbers hold dressing in every crevice.
Ingredients
- 6.0 Persian cucumbers
- 2.0 tbsp chili oil with crisp
- 1.0 tbsp soy sauce
- 1.0 tbsp rice vinegar
- 1.0 tsp toasted sesame oil
- 2.0 garlic cloves, grated
- 1.0 tsp sugar
- 1.0 tbsp everything bagel seasoning
- 1.0 tsp toasted sesame seeds
Method
- Smash the cucumbers. Whack with a rolling pin until cracked; cut into rough chunks.
- Salt & drain. Toss with salt, sit 10 minutes, squeeze lightly.
- Whisk the dressing. Chili crunch, soy, vinegar, sesame oil, garlic, sugar.
- Toss & rest. Let it sit 15–20 minutes before serving.
- Finish. Scatter bagel seasoning and sesame seeds; serve cold.
Notes
Best eaten the same day. Not a fan of heat? Use mild chili oil or olive oil with paprika.
Nutrition
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 96 | 2g | 8g | 7g |
FAQ
Can’t find chili crunch?
Warm neutral oil with chili flakes, sugar and garlic until fragrant. Gets you 90% there.
Do I really have to smash them?
Yes — the smashed version genuinely tastes better. The dressing clings instead of pooling.
Can I add protein?
Rotisserie chicken, crispy tofu, or a soft-boiled egg all turn it into a proper lunch.